Tag

generalised-anxiety-disorder

2 articles tagged "generalised-anxiety-disorder".

Generalised Anxiety Disorder: When Worry Becomes a Way of Life

Psychologist Sushama Sathe explains GAD — chronic worry, DSM-5-TR criteria, intolerance of uncertainty, and CBT and ACT treatment. Medicare rebates available.

Sushama Sathe 1 Sept 2026

Anxiety

The Complex Dance of Anxiety and Sleep Disturbances

A clinical psychologist explains why anxiety wrecks sleep, why bad sleep worsens anxiety, and the evidence-based treatments — CBT-I and CBT for anxiety — that break the cycle.

Dr. Gurprit Ganda 4 Nov 2024